4 Day Mindfulness and Wellbeing Retreat for Professionals | 10 - 13 March 2023 | Sydling Saint Nicholas, Dorset
Join us for our upcoming 4 day retreat to welcome the arrival of spring, in Sydling St. Nicholas - a stunningly picturesque village, winding along the little Sydling Water with tiny connecting bridges to the ancient thatched cottages which line the banks. In the summer the walls are covered with roses and clematis and birdsong drifts from the gardens.
Each retreat is a perfect blend of mindfulness, resilience and wellbeing experiences, carefully curated through meditation, yoga, breathwork, executive coaching and expert guest speakers.
Our aim is to enable you to take time out, rest, reset and gain valuable tools and techniques that you can use long after the retreat has finished.
You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour”
Dr. Sukhraj Dhillon